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So, I woke up this morning feeling great although yesterday when I took pictures of myself I could see a double chin. I have always had a round face with big cheeks and they are coming back. Oh hell naw, with this being said. I will get up the courage to eat healthy and stick to it 100%. No more messing around with COKE (which i love and die for) or Cheetos, maybe 1 or 2 just to get the craving out. But i am now committed!!! No more BS!! I am at 124.4 but I am 4'11 and for a shorty like me, I gotta be at 115 or 119. So lets do this!!! (arm emoji) lol
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56,4 kg
Bugüne kadar kayıp: 3,0 kg.
Geriye kalan: 6,3 kg.
Diyet Takibi: Düşük.
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1583 kcal
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Yağ: 80,96g | Prot: 107,40g | Karb: 103,72g.
Kahvaltı: Boiled Egg, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Mango. Öğle Yemeği: Boiled Egg, Hard-Boiled Egg. Akşam Yemeği: Meatless Nachos with Cheese, Nachos with Beef and Cheese, Fresh & Easy Chicken Caesar Salad. Aperatifler/Diğer: Fit & Active Lightly Salted Rice Cakes, Gala Apples, Apricots, Chobani Greek Yogurt Pineapple on The Bottom. devamı için...
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Haftada 0,3 kg alıyor
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