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So a little flux, but not too bad. Everyone have a Safe and Happy 4th of July. Don't forget to take care of your pets. It's the biggest day of the year for "lost pets".
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114,5 kg
Bugüne kadar kayıp: 20,2 kg.
Geriye kalan: 39,7 kg.
Diyet Takibi: Oldukça İyi.
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2281 kcal
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Yağ: 122,37g | Prot: 89,06g | Karb: 217,67g.
Kahvaltı: Wild Oats Cage Free Large Brown Eggs, Bush's Best Vegetarian Baked Beans, Dunkin' Donuts Iced Coffee with Almond Milk, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Water, Great Value Sharp Cheddar Cheese, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Akşam Yemeği: KFC Honey Sauce (Packet), Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Biscuits. Aperatifler/Diğer: San Pellegrino Aranciata (Can), Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. devamı için...
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Haftada 0,8 kg alıyor
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