jeannieselby Günlüğü, 05 Şub 18

Friday's weigh in at the Dr's was 257.2, and that's with clothes after eating, so not complaining, although BP was 134/81 so a little high again. However Friday was "Critical Low" for white blood cell count which meant no chemo, so had to get these fng shots again. Pain wracking my body most of the weekend, but almost back to normal before getting this mornings. Whatever doesn't kill you supposedly makes you stronger? I'm not so sure about that now, but gotta work it out. Talk about a blue Monday.

115,7 kg Bugüne kadar kayıp: 19,1 kg.    Geriye kalan: 40,8 kg.    Diyet Takibi: Oldukça İyi.

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2122 kcal

Yağ: 96,33g | Prot: 57,21g | Karb: 158,02g.   Kahvaltı: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Öğle Yemeği: Ruby Tuesday Fresh Grilled Asparagus, Lemon-Butter Sauce, Cheesecake Factory Mashed Potatoes, Cheesecake Factory Skinnylicious Herb Crusted Salmon. Akşam Yemeği: Chang's Crisp Salad, Briannas Poppyseed Dressing, Seafood Salad, Alacer Corp Emergen-C Super Orange, Trader Joe's Raw Brazil Nuts. Aperatifler/Diğer: Chocolate Cake (with Chocolate Frosting). devamı için...