CarmenR4322 Günlüğü, 28 Mar 18

CarmenR4322 Profili | < Önceki Giriş |Bir Sonraki Giriş >

I’ve had a stomach bug for the last 24 hours so I fasted unwillingly but being miserably sick payed off this week!

I’m enclosing some pictures from the day I started till today... a 35 pound difference! I am so excited to be 10.8 pounds away from being in the 200’s again.

(Ugh never mind it wouldn’t load the pictures 🙄)

141,0 kg Bugüne kadar kayıp: 15,5 kg. Geriye kalan: 52,5 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 28 Mart 2018:

538 kcal

Yağ: 25,00g | Prot: 38,00g | Karb: 42,00g. Öğle Yemeği: Star Snacks Mixed Nuts. Akşam Yemeği: Kirkland Signature Boneless Skinless Chicken Thighs, HEB Fat Free Cream Cheese, Old El Paso Mild Enchilada Sauce, Mission Yellow Corn Tortillas (Super Size). devamı için...

3198 kcal

Egzersiz: Apple Health - 24 saat. devamı için...

Haftada 2,3 kg kaybediyor

8 Destekçi Destek

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Sorry you’ve been sick! You’re making amazing progress!

28 Mar 18 üye tarafından: momma6224

good job on your loss! sorry your sick!

28 Mar 18 üye tarafından: marshakanady

Be sure and drink water no matter how you react to it. If you look at my weight log, I got a tummy bug right after I joined FatSecret. Lost 8 lbs. then gained 4 back. Certainly gave me an unwanted kick-start I wouldn't wish on anybody! I was very close to waking my husband up to take me to the emergency room twice, but both times I was able to hydrate just enough to avoid the hospital.

29 Mar 18 üye tarafından: MereSess

Thanks ladies! Yes lots of water for me 😊 food is the only thing that wasn’t settling right in my tummy.

29 Mar 18 üye tarafından: CarmenR4322


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