Egull1 Günlüğü, 06 Ağu 18

60 lbs down :-) --> I think we can loosely say I hit the goal weight I set for myself 18 months ago, though I have 3 more lbs to release before I work up slowly to maintenance calories. It all pales in comparison to what I've learned about this body, heart, and mind since I began this journey. Therein lay the true celebration of discovering just how amazing this body is and how much it does for me, every day. Have a blessed day everyone, sending loving support and encouragement to every single one of you.

Highest weight - 210
Current weight - 150.4
Starting body fat % - 34%
Current body fat % - 20%

Starting size - 16-18 (2X)
Current size - 10(Medium/large)
Total inches lost - A LOT

68,2 kg Bugüne kadar kayıp: 27,0 kg.    Geriye kalan: 0,2 kg.    Diyet Takibi: Oldukça İyi.