Draglist Günlüğü, 06 Ağu 18

Steak on the grill when I got home!

1116 kcal Yağ: 60,41g | Prot: 118,96g | Karb: 20,54g.   Kahvaltı: Gold Peak Unsweetened Iced Tea, Coffee. Öğle Yemeği: Hanover Premium Petite Asparagus Spears, Wild Planet Wild Pacific Sardines in Extra Virgin Olive Oil, Mountain Dew Diet Mountain Dew (16.9 oz). Akşam Yemeği: Deer Park Sparkling Natural Spring Water, Egg, Mayonnaise , Cauliflower, Fresh Express Cole Slaw, Beef Steak, Oscar Mayer Deli Fresh Maple Honey Ham. Aperatifler/Diğer: Deer Park Sparkling Natural Spring Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. devamı için...
2792 kcal Egzersiz: Fitbit - 24 saat. devamı için...

110 Destekçi    Destek   

Yorumlar 
Yum! 
06 Ağu 18 üye tarafından: jengetfit123
Just made a new rule in this house. Sundays will feature a very special meal. Seafood feast is up for the firstcoming Sunday. Ribeye is up for next. This photo made me want thr ribeye for first. Looks so yum. 
06 Ağu 18 üye tarafından: Diddlee
@ Diddlee - years ago we had a rule - Friday nights were dinner just for us and usually a very good meal. Kids got fed early and sent to the basement or to friends... @Draglist this looks D-lish!  
06 Ağu 18 üye tarafından: thenester
Oh wow that looks so good 
06 Ağu 18 üye tarafından: Mebebrito
I did the same...2 ribeyes and steamed broccoli with butter. Saved 1.5 of the steak for later in the week!  
06 Ağu 18 üye tarafından: Koolbeanz
Sirloin! I buy 3-5# every week.  
06 Ağu 18 üye tarafından: jimmiepop
Tasty, tasty protein Bill hope your week ahead goes great!! 
07 Ağu 18 üye tarafından: Steven Lloyd
Steaks at Bill's house. 
07 Ağu 18 üye tarafından: chesgreen
🤤🤤🤤🤤🤤 
07 Ağu 18 üye tarafından: Bianca Castafiore
Yummo! We had pork chops (bone in) on the grill. I should have taken a picture! So good! Your steaks look awesome! 
07 Ağu 18 üye tarafından: Mom2Boxers
oh yum. I bought some extra thick bacon from Safeway... Cooked 1 lb down to 6 oz. It is so good! They had plain, pepper and jalapeno... yum!! 
07 Ağu 18 üye tarafından: dboza
Beef - it's what's for dinner.  
07 Ağu 18 üye tarafından: tahoebrun
anyday there is steak on the grill when you get home, is a good day!  
07 Ağu 18 üye tarafından: Pixie68
I’ve decided that I am going to trade my boyfriend for a “wife” so I can have steak on the grill when I get home too. 
07 Ağu 18 üye tarafından: Kenna Morton
oooh la la .............. YUM  
07 Ağu 18 üye tarafından: birdyslady
Kenna do that before you get the ring - it takes a lot more to trade in a hubby! At hubby point, it's much easier to teach them to cook for you. And that ain't always easy! I'm still trying though! 
07 Ağu 18 üye tarafından: VAM49
I have been married a few times— took me a while to finally figure out that marriage is absolutely not for me. Dan is a great guy but he needs a “wife” too— hell, we both need a wife. LOL he has been my boyfriend for 20 years but boyfriend and husband are two different things. 
07 Ağu 18 üye tarafından: Kenna Morton
Dan and I did rock/paper/ scissors to see who would be the wife— my housekeeper gets to be the wife. She keeps me in toe and leaves me notes as to what I need to have done before she comes. She does my laundry because she doesn’t like how I do I. I love her. 
07 Ağu 18 üye tarafından: Kenna Morton

     
 

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