This hasn't happened to me yet but I don't have very many friends. Sorry of this offends any keto people. All in fun.
|
3828 kcal
|
Yağ: 157,56g | Prot: 156,98g | Karb: 491,82g.
Kahvaltı: Whole Milk, General Mills Peanut Butter Chocolate Blasted Shreds, Quest Vanilla Caramel Hero Protein Bar, Cinnamon Raisin Biscuit. Öğle Yemeği: StarKist Foods Tuna Creations Hot Buffalo Style, Laughing Cow Mini Babybel Bonbel Cheese, Trader Joe's Bread & Butter Pickles, Boar's Head Black Forest Deli Ham, White Bread, Eggland's Best Large Grade A Eggs. Akşam Yemeği: On The Border Tortilla Chips, Guacamole, Klondike Heath Ice Cream Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Home Run Inn 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza. devamı için...
|
|
4600 kcal
|
Egzersiz:
Koşu (Tempolu ve Yavaş Koşu - 8/kph) - 50 dakika, Ağırlık Çalışması (Orta) - 1 saat ve 30 dakika, Oturma - 12 saat, Bisiklet Sürmek (Yavaş Yavaş) - <16/kph - 3 saat, Uyku - 6 saat ve 40 dakika. devamı için...
|
|
Yorumlar
My roommate in college used to live off pop tarts. She dropped one behind her bed, opened, at the beginning of the school year. When we found it, about seven months later, it was still soft and looked exactly the same. I love them but they scare me.
28 Mar 19 üye tarafından: Katsolo
|
|
|
|
|
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|