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Lunch~155 calories
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1258 kcal
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Yağ: 38,98g | Prot: 54,93g | Karb: 141,25g.
Kahvaltı: Thomas' Cinnamon Raisin Bagel, Blueberries, Jif Natural Creamy Peanut Butter, Bananas, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Watermelon, Strawberries, Nectarines. Öğle Yemeği: Tabasco Spicy Pickled Okra, Mezzetta Sweet Cherry Peppers, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Fresh & Easy Seafood Cocktail Sauce, Shrimp. Akşam Yemeği: Merlot Wine, Jose Cuervo Tequila, Ken's Steak House Lite Northern Italian, P.F. Chang's Sesame Chicken, Onions, Great Value Green Olives with Pimento, President Fat Free Crumbled Feta, Cherry Tomatoes, Green Leaf Lettuce. Aperatifler/Diğer: Outshine Lime Fruit Bar (76g), Hulled Sunflower Seeds. devamı için...
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 Yorumlar
11 Eyl 19 üye tarafından: shirfleur 1
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11 Eyl 19 üye tarafından: MrsErikaE
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12 Eyl 19 üye tarafından: caviarsco
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12 Eyl 19 üye tarafından: carolynph
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I saved half a dozen shrimp from dinner and added a wedge of Laughing Cow cheese (only 30 calories) and some pickled okra & peppers. My favorite kind of lunch.
12 Eyl 19 üye tarafından: SherryeB
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12 Eyl 19 üye tarafından: sarah.shanaa0326
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looks great... melba? I'd pass on that one and add an apple for dessert ;)
12 Eyl 19 üye tarafından: claireosullivan
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I ate shrimp today for lunch because I saw your shrimp! Wanted to saute in bay seasoning & butter, but no bay seasoning on shelf. So warmed slightly & dipped in horseradish sauce. And munched on large, incredibly green romaine lettuce leaf. Very satisfying.
12 Eyl 19 üye tarafından: heart44
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Claire, it's a multigrain flatbread cracker. I needed something to spread the cheese on. It's a soft cheese.
12 Eyl 19 üye tarafından: SherryeB
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Pickled anything makes a meal feel special !
15 Eyl 19 üye tarafından: j_sing
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