shirfleur 1
Mart 2019, tarihinde katıldı
Gönderiler
840
Takip edilen
47
Takipçiler
1013
Kilo Geçmişi

Başlangıç Ağırlığı
90,6 kg
Bugüne kadar kayıp: 1,7 kg

Mevcut Ağırlık
88,9 kg
Performans: sabit kilo

Hedef Ağırlığı
81,6 kg
Geriye kalan: 7,3 kg
March 2019
I'm a 76-year-old SW Louisiana Cajun. I moved to Houston in 1991, and love living here, one of the most diverse cities in the country, where over 140 languages are spoken and celebrated.

I was the Finance Director for two outstanding non-profits, first Crisis Hotline (Crisis Intervention of Houston), and then Neuhaus Education Center. I retired in 2010, and enjoy living a life with no deadlines and little stress.

I started gaining weight after my marriage of twenty-three years ended in 1987. Nothing rapid, an average of 5 pounds a year over thirty years; I just didn't care. Then I woke up one morning weighing 300 pounds and finding myself barely able to function. I have gone from a healthy, physically active individual to a morbidly obese woman who gets out of breath walking 100 feet from my doorway to my car. I want something better, I want to be more like the person I used to be. I'm very happy to be a part of this group; you all inspire me.

September 15, 2023
Today I reached my goal to lose 100 pounds.

It was a long journey, interrupted for two years by the COVID 19 virus, but here I am. And now I begin a new journey, not quite sure what my final goal will be, but I'm certain I'll know it when I reach it.

shirfleur 1 Kilo Geçmişi


Takip edilen

Fritzy 22
En son tartılma: Haftada 0,2 kg alıyor Up
 
yfritz
En son tartılma: Haftada 0,2 kg kaybediyor Down
ejeanmard
En son tartılma: Haftada 3,2 kg kaybediyor Down
 
wifey9707
(sadece takipçiler görebilir)

shirfleur 1 Yemek Kitabı

Kaloriler: 29kcal | Yağ: 0,05g | Karb: 6,45g | Prot: 1,27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
Kaloriler: 239kcal | Yağ: 3,72g | Karb: 36,07g | Prot: 17,38g
White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
Kaloriler: 58kcal | Yağ: 1,04g | Karb: 10,71g | Prot: 2,88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Yemek Kitabının Tamamını Görüntüle

shirfleur 1 En son Yemek & Egzersizleri


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