-Diablo Günlüğü, 13 Eki 19

-Diablo Profili | < Önceki Giriş |Bir Sonraki Giriş >

Even in Wisconsin, DP and I get the PF workouts in. Pump courtesy of a variety of bundt cakes and Popeyes chicken. First time having it. So good!

Diyet Takvimini Görüntüle, 13 Ekim 2019:

4078 kcal

Yağ: 160,75g | Prot: 202,49g | Karb: 507,28g. Kahvaltı: Dunkin' Donuts Vanilla Kreme Filled Donut, Popeyes Chicken & Biscuits Spicy Chicken Breast, General Mills Cocoa Puffs, Nothing Bundt Cakes Lemon Bundtini, Quest Birthday Cake Protein Bar. Öğle Yemeği: Nesquik Strawberry Lowfat Milk, General Mills Cap'n Crunch Cereal, Mcdonalds Shamrock shake (small), Burger King Whopper Jr. Sandwich with Cheese, Quest Chocolate Chip Cookie Dough Protein Bar. Akşam Yemeği: Quest Chocolate Chip Cookie Dough Protein Bar, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). devamı için...

2447 kcal

Egzersiz: Ağırlık Çalışması (Orta) - 1 saat, Dinlenme - 15 saat, Uyku - 8 saat. devamı için...

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Nice diablo look at u true lifestyle 👌🏼

13 Eki 19 üye tarafından: rosio19

I always say that I’ll exercise when outta town but I don’t 😂😂😂😂 Maybe I will the first day 🤪

13 Eki 19 üye tarafından: rosio19

Yes, we love it. It's neat to see how a different PF is set up. There are many different machines and this one actually has a scale in the bathroom. I actually recognized people from the last time we were here.

13 Eki 19 üye tarafından: -Diablo

Diablo I was gonna mentioned the background

13 Eki 19 üye tarafından: rosio19

It definitely don’t look like my pf 👀

13 Eki 19 üye tarafından: rosio19

Yes! The biscuits are ridiculous. Perfect amount of butter.

13 Eki 19 üye tarafından: -Diablo

It was catered at the party. Actually it was all kinds of stuff from different places- Popeye's chicken and coleslaw- I was the only one not a fan of that. I had mostaccioli and sausage and peppers from some Italian place (YUM) and chicken marsala and then the bundt cakes I keep talking about. So much food... I'm so glad they have a PF there. It really was nice to go after pigging out over Easter and then this time around and we can go for Christmas too. Such an abundance of food when we go to Wisconsin. Ugh.

13 Eki 19 üye tarafından: davidsprincess


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