davidsprincess Günlüğü, 09 Mar 20

davidsprincess Profili | < Önceki Giriş |Bir Sonraki Giriş >

Last year vs Tonight. Not sure if it's FS worthy but someone thought it looked good enough to take a picture of. Interesting to see- huh- so that's what I look like when I'm raising my legs and my glutes are crying. ;P

Diyet Takvimini Görüntüle, 09 Mart 2020:

1745 kcal

Yağ: 58,52g | Prot: 143,53g | Karb: 187,40g. Kahvaltı: Nabisco Lorna Doone Shortbread Cookies (28g), Quest Chocolate Brownie Protein Bar, Coffee. Öğle Yemeği: Subway Sweet Onion Teriyaki Sauce, Dairy Queen Chocolate Cone (Small), Subway Rotisserie-Style Chicken, Sweetworks Sixlets (8 Individual Candies), Kroger Italian Bread, Chicken of the Sea Infusions Basil Tuna, Great Value Light Greek Nonfat Yogurt. Akşam Yemeği: Sunsweet Dried Pitted Prunes, Great Value Sliced Pepper Jack Cheese, Carl Buddig Corned Beef, Mission Carb Balance Whole Wheat Tortilla (43g), Trader Joe's 4% Cottage Cheese. devamı için...

2786 kcal

Egzersiz: Alışveriş - 15 dakika, Taşıt Sürüş - 2 saat, Ağırlık Çalışması (Orta) - 47 dakika, Oturma - 9 saat, Dinlenme - 3 saat ve 58 dakika, Uyku - 8 saat. devamı için...

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Yorumlar

Wow. You rock. My hero

09 Mar 20 üye tarafından: tatauu22

I'm in pain just thinking about it!

09 Mar 20 üye tarafından: Erquiaga

Praying to the gym gods for fatloss and muscle gains❣️🙏🙏🙏

09 Mar 20 üye tarafından: moopie321

You’re doing it and grinding who cares!🙌♥️♥️💪💪💪 but legit it is most definitely FS worthy. We need to drop the FS worthy stuff. I takes away from everyone’s hard work and healthy choices. You are slaying DP🤗💪💜💚

09 Mar 20 üye tarafından: jcmama777

From one curly haired friend to another... I love your weee lil curly nuggets 🤗♥️💜💚

09 Mar 20 üye tarafından: jcmama777

Your face is incredibly different! You have done fabulous!

09 Mar 20 üye tarafından: HCB

David's SLAYER QUEEN ⚔👸💪🏼

09 Mar 20 üye tarafından: acomandr

You look awesome!!

09 Mar 20 üye tarafından: DefactoMuncher

I took the pic and sent it to her cause her arms look even more shapely than before. I noticed a few veins coming through. The traps look good too!

09 Mar 20 üye tarafından: -Diablo

You're right Diablo. She is one strong beautiful woman!

09 Mar 20 üye tarafından: Erquiaga

Those arms look POWERFUL

09 Mar 20 üye tarafından: warofart

Great job!

09 Mar 20 üye tarafından: peeperjj

Amazing.

09 Mar 20 üye tarafından: Katsolo

Amazing!

09 Mar 20 üye tarafından: lettygaylor

Love it DP! Look at those muscles! ! You rock!

09 Mar 20 üye tarafından: 66Pack

Incredible transformation!

09 Mar 20 üye tarafından: love2educate

I know that feeling. Sometimes I’m on the floor, wondering if I can get up. 😂 You’ve built some great muscle! Good stuff!! 👍🏻💪🏻

10 Mar 20 üye tarafından: wifey9707

Thanks you guys! All of you!! I forgot I put this on here and then woke up to notifications. That's the best. I recommend everyone post right before bed. 😊Then you start your day with compliments. Yes moopie, I thought the same thing... Looks like I'm praying for this to be done. Yes jc... It's all fs worthy. You're right. 💪🏼💕 Time for coffee and weigh in.

10 Mar 20 üye tarafından: davidsprincess

Amazing transition! Good for you!

10 Mar 20 üye tarafından: jonilynnemiller

That's a beautiful transformation! I am happy for you!

10 Mar 20 üye tarafından: silkian

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