And the bottom left reason is a GOOD thing. You're shaping your body, getting stronger, improving your health, giving yourself a higher chance of mobility into your later years, and slightly increasing your natural calorie burn.
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4711 kcal
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Yağ: 180,70g | Prot: 161,78g | Karb: 641,30g.
Kahvaltı: Sugared or Glazed Doughnuts , Nabisco Nutter Butter, Dole Bananas, Chocolate Coated Granola Bar, Manny's Fajita Flour Tortillas, Pulled Pork, Pineapple, Watermelon. Öğle Yemeği: Wal-Mart 1% Low Fat Milk, Frosted Rice Krispies, Fiber One Protein One Chocolate Chip Bar, Fiber One Protein One Chocolate Fudge Bar, Lance Toast Chee Real Peanut Butter Crackers (42g), Apples, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Premier Nutrition High Protein Shake - Vanilla. devamı için...
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Yorumlar
Thanks for the reminder. All that moving and lifting last night and 1500 calories and your princess is up for the 3rd day in a row. 💗 At this rate, I'll be looking like Arnold. Will you love me when my biceps are bigger than yours?
08 Tem 20 üye tarafından: davidsprincess
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Ha! Don't forget the salty food and the water drinking from all the furniture moving last night. You'll have a woosh soon.
08 Tem 20 üye tarafından: -Diablo
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And no. :P Just kidding but I'll be jelly.
08 Tem 20 üye tarafından: -Diablo
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