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"Diablo-hideous" Friday :P. Today was a good reminder that we should always remain humble. DP and I saw a guy who was in great shape before quarantine. Today he looked totally different and that is putting it nicely. I feel bad but it made me feel accomplished if that's the correct word, since I suspect him of steroid use. I feel that most younger guys who resort to drugs lose it all, not just their focus when they stop. They take a shortcut and end up not having half of the knowledge necessary to maintain such a physique. On the bright side he lost all of his shoulder and upper back acne...
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2824 kcal
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Yağ: 60,31g | Prot: 148,18g | Karb: 450,50g.
Kahvaltı: Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Plum, Tastykake Snowballs, Chocolate Milk (Lowfat), All Whites 100% Liquid Egg Whites. Öğle Yemeği: Premier Nutrition High Protein Shake - Vanilla, Trader Joe's Orange Chicken, Blueberries, Dannon Light & Fit Greek - Strawberry, Fiber One Protein One Strawberries & Cream Bar, Cousin Willie's 94% fat free butter popcorn, Apples. Akşam Yemeği: Chocolate Milk (Lowfat) , Frosted Rice Krispies, Nabisco Grahams Crackers Original . devamı için...
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 Yorumlar
Thanks, BK! That makes sense, too bad they exist and people have to cheat. It's rampant in professional sports.
22 Ağu 20 üye tarafından: -Diablo
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You and your wife are truly and inspiration with your dedication and drive! It has definitely paid off. Our gyms open this week and I’m sure I will see much of what you witnessed. So yes... Humble is the word! It’s a shame that some take the “shortcuts”.
22 Ağu 20 üye tarafından: Bebe Sport
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It's not just professional sports. It's in high school and colleges, too. Craziness. Have known a few that passed away tragically young over the years. Stupid.
22 Ağu 20 üye tarafından: Katsolo
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Bebe and Kat, it sure is a shame and stupid. Thanks, Chris. The work pays off eventually. The slower the muscle comes on, the longer lasting and healthier. Similar to losing fat.
22 Ağu 20 üye tarafından: -Diablo
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And also, thank you for the kind words, Bebe sport!
22 Ağu 20 üye tarafından: -Diablo
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I hope you do not have to squat wearing a mask or even move in the gym wearing a mask.
22 Ağu 20 üye tarafından: Tassos67
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Acne is nothing compared to other possible health issues and most probably is the top of the iceberg. I know guys that had more serious problems. One with heart failure at 30 yo. Now he is healthy but he had a very hard time recovering. I also know another, teenager, who got schizo when he started heavy steroids. He has not recovered.
22 Ağu 20 üye tarafından: Tassos67
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We are only supposed to wear masks when we walk around the gym. Thankfully they say it's fine to unmask when doing the exercise it waiting between sets.
22 Ağu 20 üye tarafından: -Diablo
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Shortcuts are almost never a good thing. Live fast die young.
22 Ağu 20 üye tarafından: -Diablo
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Good shots and great work! You just keep looking better. I think avoiding drugs is a big reason you look so good. All your muscles are shaped correctly/ not bloated, with good separation at the various tie-ins. Of course, you’ve put in a lot of thoughtful work, maintaining good proportion and balance which helps the overall aesthetic. Keep posting!
05 Eyl 20 üye tarafından: TomLong
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05 Eyl 20 üye tarafından: davidsprincess
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Thanks, Tom! I somehow missed your comment! DP, <3
05 Eyl 20 üye tarafından: -Diablo
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Tom just commented and the heart was for him for best comment award. His are always good. LOL- I should have done a trophy. More appropriate. 🏆There.
05 Eyl 20 üye tarafından: davidsprincess
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Oops, I thought it was old.
05 Eyl 20 üye tarafından: -Diablo
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05 Eyl 20 üye tarafından: TomLong
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