-Diablo Günlüğü, 05 Ara 20

This came up on FB memories from 9 years ago when I was barely 30 years old. I swept the board for a time at my local gym. Happy to say all of these records are even better today.

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1801 kcal

Yağ: 64,07g | Prot: 96,63g | Karb: 216,16g.   Kahvaltı: Fairlife Chocolate Milk, General Mills Rice Chex Cereal, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Beef Stroganoff with Noodles, Snickers Ice Cream Bar (48g). Öğle Yemeği: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Kellogg's Pop-Tarts - Strawberry. devamı için...