-Diablo Günlüğü, 11 Ara 20

Already seeing my endurance and strength waning on reduced calories. Makes sense just sad lol

---

2723 kcal

Yağ: 97,36g | Prot: 166,29g | Karb: 350,16g.   Kahvaltı: Quest Chocolate Chip Cookie Dough Protein Bar, Syrup, Harris Teeter Animal Crackers, 1% Fat Milk, Graham Crackers (Plain or Honey, Includes Cinnamon), Austin Toasty Crackers with Peanut Butter (39g), Apples, Pierre Angus Cheeseburger. Öğle Yemeği: Sunkist Navel Orange, Great Value Mixed Nuts, Think High Protein Bar Lemon Delight, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Quest Birthday Cake Protein Bar, Premier Nutrition High Protein Shake - Vanilla. devamı için...