-Diablo Günlüğü, 30 Ara 20

I feel like this is proof to me that fat as an energy source is subpar. I need carbs beforehand to push higher numbers.

---

2284 kcal

Yağ: 82,77g | Prot: 194,01g | Karb: 231,79g.   Kahvaltı: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fairlife Chocolate Milk, Kroger Sugar Cookie, Tombstone Double Top Pizza, Oranges, Pure Protein Chocolate Deluxe High Protein Bar (Small), Quest Chocolate Chip Cookie Dough Protein Bar. Öğle Yemeği: Pure Protein Chocolate Deluxe High Protein Bar (Small). devamı için...