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Friday before and after.
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2444 kcal
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Yağ: 94,47g | Prot: 113,83g | Karb: 288,64g.
Kahvaltı: Kroger Colby & Monterey Jack Cheese Cubes, ConAgra Foods Egg Beaters, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Hissho Sushi California Roll, Coffee, Equate High Performance Protein Shake - Chocolate. Öğle Yemeği: Tastykake Chocolate Frosted Donut, Hormel Compleats Salisbury Steak, Meijer Greek Yogurt , M&M's Peanut M&M's (Package). Aperatifler/Diğer: Skittles Original, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Keebler Sandies Pecan Shortbread Cookies. devamı için...
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2336 kcal
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Egzersiz:
Ağırlık Çalışması (Orta) - 45 dakika, Dinlenme - 15 saat ve 15 dakika, Uyku - 8 saat. devamı için...
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1 - 20 / 71
 Yorumlar
Gorgeous in both. You’ve seriously done amazing things.
08 Oca 21 üye tarafından: Katsolo
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Gorgeous is a word that will be used repeatedly in this thread. And totally deserves it! Gorgeous 😍 Princess!
08 Oca 21 üye tarafından: GibJig
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so Friday morning and evening? lol you worked your face off today. but seriously you look amazing. lots of hard work there.
08 Oca 21 üye tarafından: HeBrewZ
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08 Oca 21 üye tarafından: Diana 1234
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Thank you, Kat, GibJig, Mermee, one point, and Diana! I remember the top pic thinking I was hot when in actuality I look fat and kinda unhealthy. :( Oh well.
08 Oca 21 üye tarafından: davidsprincess
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08 Oca 21 üye tarafından: Danana
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You're an inspiration for so many. Thank you.
08 Oca 21 üye tarafından: Les Girth
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Since "Hotness" comes from within I'd say you are hot in both photos 😊 You are a thinner, even more beautiful version of yourself now ❤
08 Oca 21 üye tarafından: SherryeB
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Princess!!!! You are so beautiful! Younger and thinner in the second picture by a lot! What a wonderful example of sustained transformation!!! ❤️
08 Oca 21 üye tarafından: melissatwa
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You look great in both pictures!
08 Oca 21 üye tarafından: kattay
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Gorgeous!!! Love your current hairstyle. 😍
08 Oca 21 üye tarafından: _bec_ca
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😂😂 that top pic is killing me! I'm so embarrassed! Thanks, Danana, Les, Sherrye, Melissa ❤️, and kattay!
08 Oca 21 üye tarafından: davidsprincess
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I would classify them as top, beautiful; bottom, gorgeous! I love that smile that shines in your eyes. 💚
08 Oca 21 üye tarafından: shirfleur 1
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WOW, you look WONDERFUL ... you are a role model, thanks for the inspiration !!!
08 Oca 21 üye tarafından: Seminoledps
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I very pretty before picture. Beauty is only skin deep and though you glow in both pictures, your overall health and the confidence you have gained in doing what you wanted to achieve are what really count. You've come a LONG WAY BABY. Be PROUD!
08 Oca 21 üye tarafından: Fiberoptic
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08 Oca 21 üye tarafından: sk.17
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U go girl 💪💫 beautiful in both pics
08 Oca 21 üye tarafından: CharlieLovesChaplin
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There should be an option for a multiplier per hit for the little green hearts. And it goes for both of the photos because of this amazingly bright smile.
09 Oca 21 üye tarafından: Tassos67
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Yes, your smile is contagious and you're gorgeous in both, but younger and healthier looking in the after pic. Well done!!!
09 Oca 21 üye tarafından: Nikina70
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09 Oca 21 üye tarafından: jazzylittleone
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