merry mel Günlüğü, 22 Tem 21

today work OK, saw my boss and asked him what was wrong apart from a key mix up. not sure what else made the customer grumpy. he said he would sort it out for Monday, that doesn't help me. How is everyone else? good I hope. Merry Mel. 🤗

---

1074 kcal

Yağ: 37,35g | Prot: 43,25g | Karb: 130,95g.   Kahvaltı: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Öğle Yemeği: Alpen Cereal, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Akşam Yemeği: Uncle Ben's Golden Vegetable Rice, Morrisons Peppered Smoked Mackerel Fillets, Tetley Tea with Semi-Skimmed Milk. devamı için...

304 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...