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Pre-workout Light and Fit vanilla Greek yogurt and fresh strawberries.
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2369 kcal
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Yağ: 50,33g | Prot: 193,71g | Karb: 341,07g.
Kahvaltı: Apples, McDonald's Chocolate Chip Cookie, Fairlife Nutrition Plan Vanilla, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Öğle Yemeği: Kiwi Fruit, Fairlife Nutrition Plan Vanilla, Chocolate Covered Doughnut (Raised or Yeast), Blueberries, Quest Chocolate Chip Cookie Dough Protein Bar. Akşam Yemeği: White Bread. Aperatifler/Diğer: Apples. devamı için...
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 Yorumlar
Yes. Also 90 cals and 14g of protein so pretty proteeny 😁
04 Ağu 21 üye tarafından: -Diablo
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funny, I had this same dish for my snack less the pre-workout. peak strawberry season.
04 Ağu 21 üye tarafından: Katsolo
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Yeah, 329 calories and 40 g of protein. Postworkout will have another 30-50g.
04 Ağu 21 üye tarafından: -Diablo
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04 Ağu 21 üye tarafından: davidsprincess
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A second Cinna bon donut is at the center. 😂
04 Ağu 21 üye tarafından: -Diablo
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dude... you're like a bi polar eater man. one minute you're eating strawberries and Greek yogurt, the next minute your smashing like cinnamon French toast with ice cream and cookies! dang it... but when you're grinding like you are, I guess it doesn't matter! 🤣
04 Ağu 21 üye tarafından: kincanon1
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04 Ağu 21 üye tarafından: lydium
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Kin, when calories, protein, fiber, and vitamins are on point, it doesn't matter. I hit all muscles daily as well as all spectrums of flavor lol
04 Ağu 21 üye tarafından: -Diablo
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Diablo, your eating balance is admirable!! Love it! No diet!! Eat the good stuff first and eat the good stuff last! All good is good imo!! No order!! lol
06 Ağu 21 üye tarafından: wifey9707
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Free flow diet and lifting regimen. Bruce Lee once said "Be like water." I listened lol
06 Ağu 21 üye tarafından: -Diablo
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