|
I decided to have spaghetti using zucchini instead of noodles. I want to limit the carbs. So the meal had zucchini, mushrooms, a little sherry to saute the mushrooms, spaghetti sauce, garlic and shaved parmesan. Delish! I bought a new kitchen gadget that shreds the zucchini so it kind of looks like spaghetti noodles. This was a quick and easy meal. I used butter and olive oil to saute the veggies, but could save 200 calories if I sweat the veggies instead. J
|
1004 kcal
|
Yağ: 48,21g | Prot: 37,97g | Karb: 101,77g.
Kahvaltı: Trader Joe's Coconut Milk Beverage Vanilla, Bulletproof Upgraded Collagen Protein, Plums, Member's Mark Omega 3 Fish Oil (1000 mg), Ocean Spray Cran-Grape Juice Drink. Öğle Yemeği: Plums, Celery, Simple Truth Natural Popped Chips. Akşam Yemeği: Chicken Wing (Skin Eaten), Culinary Circle Shaved Parmesan Cheese, Bertolli Marinara Sauce, Extra Virgin Olive Oil, Butter, Pompeian Sherry Cooking Wine, Mushrooms, Zucchini. devamı için...
|
|
2705 kcal
|
Egzersiz:
Masa Çalışmaları - 3 saat, Alışveriş - 1 saat, Yürüme (Orta Hızda) - 5/kph - 1 saat ve 9 dakika, Oturma - 7 saat, Ayakta Durmak - 1 saat, Uyku - 8 saat, Dinlenme - 2 saat ve 51 dakika. devamı için...
|
|
 Yorumlar
I have a gizmo like that, too!! I love it! I use it almost every day.
A bowl full of noodles is only 20 calories!!
10 Tem 14 üye tarafından: Chris Em
|
What is this gadget called and where would I get one?
10 Tem 14 üye tarafından: diehard3
|
I second the "what is it called" comment! For my noodle based dishes (and in my home, there are a LOT of them as that's how I grew up!), I replace the noodles with shredded cabbage, usually that Dole Coleslaw mix. Just toss it in the microwave for a minute or so to soften it up and .... YUM!
10 Tem 14 üye tarafından: NikkiJP
|
Do you seed the zucchini?
10 Tem 14 üye tarafından: tunalw
|
Try spaghetti squash sometime; you'll be surprised at how good a substitute it is for noodles.
10 Tem 14 üye tarafından: DairyKing
|
10 Tem 14 üye tarafından: Socolova
|
@diehard3, NikkiJP and tunalw, The gadget is called veggetti. It is a spiral vegetabe cutter. I bought it at bed bath and beyond, but it is a "as seen on TV" item and may even be available in local grocery or drug stores. $15.00. the Zucchini are of medium size and small enough to not need to seed them. :) J
10 Tem 14 üye tarafından: JovialJ
|
Thanks, I am going to look in to it.
10 Tem 14 üye tarafından: diehard3
|
There's a bunch on Amazon, I literally just bought one after seeing this lol
10 Tem 14 üye tarafından: Socolova
|
Good to know, JovialJ! Thanks!
10 Tem 14 üye tarafından: NikkiJP
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|