MenthePip Günlüğü, 26 Oca 22

18.8 % abgenommen in 38.7 % der eingeplanten Zeit. Dieses Verhältnis möchte ich verbessern!

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951 kcal

Yağ: 38,74g | Prot: 19,69g | Karb: 116,09g.   Kahvaltı: Orangen. Öğle Yemeği: Lieken Urkorn Vollkorn Sonne, K-Classic Sahniger Frischkäse, Burger Knäckebrot Ballaststoff. Aperatifler/Diğer: Trader Joe's Fruity Snackballs With Fig, Walnut And Chia Seeds, Trader Joe's Fruity Snackballs with Fig, Walnut and Chia Seeds, Trader Joe's Fruity Snackballs With Fig, Walnut And Chia Seeds, Trader Joe's Fruity Snackballs with Fig, Walnut and Chia Seeds, Trader Joe's Fruity Snackballs with Fig, Walnut and Chia Seeds, Trader Joe's Fruity Snackballs with Fig, Walnut and Chia Seeds, Trader Joe's Fruity Snackballs With Fig, Walnut And Chia Seeds, Trader Joe's Fruity Snackballs With Fig, Walnut And Chia Seeds, Trader Joe's Fruity Snackballs With Fig, Walnut And Chia Seeds, Trader Joe's Fruity Snackballs With Fig, Walnut And Chia Seeds, Coca-Cola Coca-Cola Zero. devamı için...

1734 kcal

Egzersiz: Yürüme (Yavaş) - 3/kph - 30 dakika, Uyku - 5 saat, Dinlenme - 18 saat ve 2 dakika, Bisiklet Sürmek (Yavaş Yavaş) - <16/kph - 28 dakika. devamı için...