Katsolo Günlüğü, 09 Tem 22

PInk chicken due to being under the very red umbrella. it's hot outside. watermelon, feta, balsamic and mixed greens with chicken breast.

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1080 kcal

Yağ: 27,73g | Prot: 122,37g | Karb: 88,66g.   Kahvaltı: Whole Milk, Egg, Egg White. Öğle Yemeği: Kirkland Signature Boneless Skinless Chicken Breasts, Feta Cheese, Earthbound Farm Organic Power Greens, Watermelon . Akşam Yemeği: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Raspberries, Kirkland Signature Boneless Skinless Chicken Breasts. Aperatifler/Diğer: Bouchard Dark Chocolate, Optimum Nutrition Gold Standard 100% Whey - Vanilla, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Mangos. devamı için...

3941 kcal

Egzersiz: Apple Health - 24 saat. devamı için...