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Breakfast ☆ Peanut butter on half Everything Bagel ▪︎ Boiled egg, hot sauce ▪︎ Watermelon, peach, strawberries, grapes, clementine ▪︎ Coffee
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1846 kcal
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Yağ: 94,43g | Prot: 89,66g | Karb: 171,93g.
Kahvaltı: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Egg, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Clementines, Watermelon. Öğle Yemeği: Honeycrisp Apples, Blueberries , Quaker Simply Granola Oats, Honey, Raisins & Almonds, Dannon Light & Fit Greek Yogurt - Strawberry. Akşam Yemeği: Trader Joe's Angus Beef Top Sirloin Steak, Great Value Light Sour Cream, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Kroger Frozen Peas, Onions , Red Potatoes (Flesh and Skin) . Aperatifler/Diğer: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Atkins Protein Wafer Crisps Chocolate Crème . devamı için...
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 Yorumlar
hmmm... I would not have thought to put pb on everything bagel. it's good, I assume?
10 Ağu 22 üye tarafından: davidsprincess
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Oh yes, DP! What do you put on yours?
10 Ağu 22 üye tarafından: SherryeB
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The salt and sweet combo is so good!
10 Ağu 22 üye tarafından: karen40.poole
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My gut would be all screwed up after all that fructose. That amount of fruit would cause me a lot of pain, bloating and constipation. :-( Already ate too much fructose once last week and learned my lesson.
10 Ağu 22 üye tarafından: crstlgls
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Not me, I have a bowl of fruit almost every morning. Yours looks delicious Sherry.
11 Ağu 22 üye tarafından: shirfleur 1
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I've only ever used regular cream cheese on the everything bagels. PB on the plain ones. Switched to English muffin to save myself some calories, but I love bagels.
11 Ağu 22 üye tarafından: davidsprincess
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11 Ağu 22 üye tarafından: sunflowerabc
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DP, I used to always eat cream cheese on my Bagels. I switched to peanut butter for the health aspect...still yummy. I eat half of a Bagel. I also eat English Muffins sometimes.
11 Ağu 22 üye tarafından: SherryeB
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Me too, Shir! It's not breakfast without my bowl of fruit 😁🍉🍊🥭🍓🫐🍇
11 Ağu 22 üye tarafından: SherryeB
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