merry mel Günlüğü, 11 Şub 23

Good afternoon Everyone, hope all is well with you. I have done 11 004 steps and shopping and bills paid. So now nothing. It's dark for this time of the year in England. Got up very early so now dozing off to sleep 😴. Weigh in Sunday crossed fingers 🤞. Merry Mel 🤩

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752 kcal

Yağ: 17,65g | Prot: 49,89g | Karb: 93,57g.   Kahvaltı: Tea Unsweetened, Weetabix Weetabix . Öğle Yemeği: Nescafe Caramel Latte, Total 0% Greek Yoghurt, White Grapes, Blueberries , Weetabix Weetabix . Akşam Yemeği: Olive Oil, Yellow Sweet Peppers , Sainsbury's Taste The Difference Skinny Beef Burger , Sainsbury's Taste The Difference Purple Sprouting Broccoli, Sainsbury's Pineapple Cottage Cheese. Aperatifler/Diğer: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Digestive Biscuits. devamı için...