SherryeB Günlüğü, 08 May 23

Parmesan Panko Crusted Chicken Breast on a bed of Red leaf lettuce, cherry tomatoes, cucumber, matchstick carrots, pickled beets, feta, Tuscan House Italian ▪︎ 80+ grams of protein in the chicken alone!

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2255 kcal

Yağ: 97,64g | Prot: 171,06g | Karb: 187,59g.   Kahvaltı: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Öğle Yemeği: Silk Almond Milk Vanilla, Mac's Snacks Chicharrones, Private Selection Classic Fruit Medley, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Akşam Yemeği: Kraft Tuscan House Italian Dressing & Marinade, President Feta Cheese, Great Value Sliced Beets, Tomatoes, Cucumber (Peeled) , Bolthouse Farms Matchstick Carrots, Red Leaf Lettuce , Great Value Italian Style Panko Bread Crumbs, Kraft 100% Grated Parmesan & Romano Cheese , Hellmann's Real Mayonnaise, Chicken Breast. Aperatifler/Diğer: Twizzlers Black Licorice, Luigi's Real Italian Ice - Lemon (6 oz), Clif Bar Mini - Crunchy Peanut Butter, Frigo Cheese Heads Beef Stick. devamı için...