SherryeB Günlüğü, 03 Haz 23

Grilled Angus Sirloin, baked potato (butter & Greek yogurt), oven roasted parmesan asparagus ☆ Dinner

---

2472 kcal

Yağ: 74,22g | Prot: 104,86g | Karb: 246,99g.   Kahvaltı: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Öğle Yemeği: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Private Selection Roasted Red Pepper Hummus, Kroger Zesty Hot Dill Zingers, Avocados. Akşam Yemeği: Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine , Chobani Nonfat Plain Greek Yogurt (170g), Asparagus, Extra Virgin Olive Oil, Walmart Angus Sirloin Steak Center Cut, Russet Potatoes (Flesh and Skin) . Aperatifler/Diğer: Twizzlers Black Licorice, Publix Brownie Cream Cheese Icing, Unique Pretzel Bakery Original Splits, Sun Chips Original (Package), Beer. devamı için...