erikahollister Günlüğü, 05 Kas 23

This has been a seriously stressful week - landlord troubles, involving rising legal fees. Ugh! It's been hard to eat perfectly. Carry on!

Here is an amazingly informative video/podcast. It's about metabolic syndrome and how it works and affects our health and well-being.

Listen and share it with anyone who is overweight or ill.

https://www.youtube.com/watch?v=d7TSCXSOw5Q&t=115s

Dr. Casey Means and Dr. Anthony Chaffee
92,4 kg Bugüne kadar kayıp: 34,6 kg.    Geriye kalan: 1,7 kg.    Diyet Takibi: Oldukça İyi.
Haftada 0,3 kg alıyor

23 Destekçi    Destek   

Yorumlar 
good morning 🌞 
05 Kas 23 üye tarafından: SaraRiley
Sorry you are still having landlord tenant drama Erika, when you get tense and annoyed about things, makes it harder to stay on track and the stress alone will cause weight gain. It's all temporary, you will get through it! 
05 Kas 23 üye tarafından: debrafrederick
I hope things ease up on you soon!  
05 Kas 23 üye tarafından: -MorticiaAddams
I hope things turn around for you soon, Erika. Seems like one big stress can magnify the smaller, more "every day" stresses. Hang in there!  
11 Kas 23 üye tarafından: trackin64
I hope you're in a less stressful state by now. Nice job staying active! 👏  
15 Kas 23 üye tarafından: ZenusWarriorPrincess

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


erikahollister Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.