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"The person who is afraid to risk failure seldom has to face success." ~ John Wooden
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1402 kcal
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Yağ: 94,68g | Prot: 44,09g | Karb: 107,16g.
Kahvaltı: SunTree Mixed Raw Nuts, SunTree Mixed Raw Nuts, Grapefruit (Pink and Red), Tea (Brewed). Öğle Yemeği: Tea (Brewed), Nut Mixture with Seeds. Akşam Yemeği: Nut Mixture with Seeds, Tea (Brewed). Aperatifler/Diğer: Nut Mixture with Seeds, Nut Mixture with Seeds. devamı için...
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1901 kcal
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Egzersiz:
Taşıt Sürüş - 50 dakika, Yürüme (Orta Hızda) - 5/kph - 25 dakika, Ev İşi - 1 saat ve 30 dakika, Dinlenme - 13 saat ve 15 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
Thanks, Sugar! I really needed to hear that this morning. Don't forget the Fat Summit starts today. 😉
25 Oca 16 üye tarafından: FatGirlJenny
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Yes, I received a reminder!
25 Oca 16 üye tarafından: Sugar Waffle
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Now you've received 2... 😂. Just wanted to make sure, because I know you love them.
25 Oca 16 üye tarafından: FatGirlJenny
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Do you mind me asking what the Fat Summit is?
25 Oca 16 üye tarafından: Beth Black
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http://fatsummit.com/event
Deepak Chopra, MD
Changing Your Gene Expression
The gene/food connection
Spirituality and its impact on health and brain consciousness
The ayurvedic approach to diet
Marc David
Body/Mind Nutrition and The Slowdown Diet
The impact of body image on health
Unconscious behaviors that affect your body image and relationship to food
The slowdown diet for health and weight loss
Chris Kresser, MS, LAc
Personalized Paleo
How to make paleo work for you
When high-fat diets aren't a good idea
How to safeguard your gut microbiome
Aseem Malhotra, MD
An Epidemic of Misinformation
The real drivers of heart disease
Why all calories are NOT created equal
The dangers of statins
25 Oca 16 üye tarafından: FatGirlJenny
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25 Oca 16 üye tarafından: Beth Black
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Great words from a legendary coach!
Someone, I can't remember told me this one day and I will never forget it.
"OF ALL THE PEOPLE I HAVE EVER MET, YOU ARE CERTAINLY ONE OF THEM."
25 Oca 16 üye tarafından: madanjen
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Sugar Waffle Kilo Geçmişi
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