-Diablo Günlüğü, 11 Mar 16

-Diablo Profili | < Önceki Giriş |Bir Sonraki Giriş >

I know they say that our current generation of children is the most coddled but wow at how easily the seniors on here are offended when there are differing views. Sad to see. No discussions can be had without the sensitive start shouting bully this bully that. It's a good thing to be a member of other forums where people can discuss nutrition without blowing up. People who actually follow the science.

Diyet Takvimini Görüntüle, 11 Mart 2016:

2159 kcal

Yağ: 51,94g | Prot: 141,82g | Karb: 320,74g. Kahvaltı: Kellogg's Frosted Mini-Wheats Bite Size - Original, Chiquita Banana, PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Öğle Yemeği: 1% Fat Milk, Kashi GOLEAN Crunch! Cereal, Nature's Own Light Wheat Bread, Egg White, Ozark Farmers Market Jumbo Eggs. Akşam Yemeği: MuscleTech Mission1 Clean Protein Bar - Chocolate Chip Cookie Dough, Apples. Aperatifler/Diğer: Pure Protein Fruit & Nut High Protein Bar. devamı için...

6304 kcal

Egzersiz: Bisiklet Sürmek (Yavaş) - 18/kph - 8 saat ve 30 dakika, Dinlenme - 4 saat ve 30 dakika, Oturma - 3 saat ve 30 dakika, Ayakta Durmak - 4 saat, Uyku - 3 saat ve 30 dakika. devamı için...

8 Destekçi Destek

Yorumlar

Lots of competing science and evidence to base differing views on, which tells you what?

11 Mar 16 üye tarafından: 1point21gigawatts

I see alot of disagreement on every level in many forums but were all here to grow and learn its whatever works best for our own bodies. Voices of opinion can get a little but much sometimes but it is what it is. I agree though sometimes some individuals could become so called experts but when you see progress from individuals who KNOW what they are talking about you pay attention. There is a method to their success and its there for the asking. Seek and ye shall find.

11 Mar 16 üye tarafından: pattychaney

I am very much interested in what has worked and what has not worked for people. I then incorporate suggestions into my plan, or I don't. When someone asks for advice, the only thing I CAN share is what has worked for ME.

11 Mar 16 üye tarafından: Rckc

It's best to ignore "those" people. There are so many sad souls desperate for ANY type of attention. Hence the show Catfish. Guys! You really think a super model would waste time online if money or fame isn't involved???

11 Mar 16 üye tarafından: FloridaAngel

Ditto Rckc :)

11 Mar 16 üye tarafından: UmmBilal


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-Diablo Günlüğü, 11 Mar 16

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