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"Knowing is not enough; we must apply. Willing is not enough; we must do." ~ Bruce Lee
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1537 kcal
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Yağ: 163,00g | Prot: 19,09g | Karb: 14,17g.
Kahvaltı: Coffee (Brewed From Grounds), Heavy Cream, Water, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Heavy Cream, Coffee (Brewed From Grounds). Öğle Yemeği: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. Akşam Yemeği: Trader Joe's Organic Raw Walnut Halves & Pieces, Trader Joe's Organic Raw Walnut Halves & Pieces, Trader Joe's Organic Raw Walnut Halves & Pieces. Aperatifler/Diğer: Water, Water, Water, Water. devamı için...
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1915 kcal
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Egzersiz:
Aerobik - 10 dakika, Taşıt Sürüş - 1 saat ve 10 dakika, Ev İşi - 1 saat ve 30 dakika, Dans (Hızlı Adım, Aerobik) - 20 dakika, Dinlenme - 12 saat ve 50 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
03 May 16 üye tarafından: tute75
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03 May 16 üye tarafından: ChicaLean
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this hit home this morning Sugar. Thanks for the wake up call.
03 May 16 üye tarafından: nyhardhat
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Nyhardhat, every morning before work, after my meditations, I listen to Howard Jones -Things Can Only Get Better. I have lost all fear months ago, but I play it, gets me moving. Must be a reason why I'm telling everybody this
03 May 16 üye tarafından: Sugar Waffle
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03 May 16 üye tarafından: jimmiepop
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money = "of extraordinary value; exceptional quality"...was commenting on the quality of Bruce's words, not economic value.
03 May 16 üye tarafından: jimmiepop
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http://www.urbandictionary.com/define.php?term=money&defid=1246732
http://www.urbandictionary.com/define.php?term=money&defid=139528
03 May 16 üye tarafından: jimmiepop
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I was hypnotized to know I'm a millionaire. Who said money can buy health and wellness? Everything I seek has no monetary value. Still love you jimmiepop!
03 May 16 üye tarafından: Sugar Waffle
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and I hear you...many with wealth are broke, and many who are broke are "money"
03 May 16 üye tarafından: jimmiepop
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yes jimmiepop. I see #4 is what you were trying to show me. Thank you. I never thought of it that way. Have an awesome day!
03 May 16 üye tarafından: Sugar Waffle
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"Do... or Do Not...There Is No Try"....Yoda... Thanks Sugar, nice post!
03 May 16 üye tarafından: Steven Lloyd
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Love that one too Steven, thanks!
03 May 16 üye tarafından: Sugar Waffle
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@Steven - Love that one as well; to the point my kids just roll their eyes now...In the same vein, also love "Trying is Lying" (IIRC Bill Parcels had that over the locker room door) and "Can't is just a lazy luggard who won't." (My cousins' youth sports coach. Little harsh, but it effective.)
03 May 16 üye tarafından: jimmiepop
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If I could support your comment Jimmipop I would. Nicely quoted.
03 May 16 üye tarafından: ApacheTiger37
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Steven Lloyd and Sugar Waffle...Yoda was my first thought too! Wise little dude.
03 May 16 üye tarafından: Vickie 5966
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