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WhooHoo.... Yippity... Whoosh ....Whoosh
Ok, Settle Down Sarah! 💃 My pants were so tight last week I was afraid I would split out the bum. They felt much better yesterday when I went to church, so I was feeling pretty good. Thank you God.
Moving on to week 2. I will focus on the following: "You can't get clean today on yesterday's shower".
Have a great week FS Buddies....
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86,2 kg
Bugüne kadar kayıp: 32,7 kg.
Geriye kalan: 27,2 kg.
Diyet Takibi: %100.
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733 kcal
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Yağ: 31,14g | Prot: 72,11g | Karb: 44,22g.
Kahvaltı: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Öğle Yemeği: Taylor Farms Shredded Iceberg Lettuce, Green Peppers, Great Value Green Olives with Pimento, Ken's Steak House Lite Northern Italian, Radishes, Cucumber (with Peel), Grape Tomatoes, Red Cabbage, Shrimp. Akşam Yemeği: Trader Joe's Cut Butternut Squash, Red Tomatoes, Water, Fat Free Poultry Gravy, Perdue Boneless Skinless Chicken Breasts with Rib Meat. devamı için...
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Haftada 3,7 kg kaybediyor
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1 - 20 / 22
 Yorumlar
11 Eyl 17 üye tarafından: mskestrela
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11 Eyl 17 üye tarafından: jeannieselby
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11 Eyl 17 üye tarafından: gokona
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11 Eyl 17 üye tarafından: Daniel McClain
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11 Eyl 17 üye tarafından: From371to184
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congrats, keep up the great work !!!
11 Eyl 17 üye tarafından: ladieleman
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11 Eyl 17 üye tarafından: usmrshuk
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You go, Girl!
P.S. I had a similar experience myself last week --- all of my jeans were too tight. Today, after one week of dieting, I can comfortably sit in my favorite pair. And it feels wonderful!
11 Eyl 17 üye tarafından: debivoss
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11 Eyl 17 üye tarafından: hewkojm
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11 Eyl 17 üye tarafından: simasgerai
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11 Eyl 17 üye tarafından: Sarah1950
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Amazing you must feel awesome - you got this !!!!
11 Eyl 17 üye tarafından: Tbaygirl
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11 Eyl 17 üye tarafından: smprowett
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11 Eyl 17 üye tarafından: siavashkharasi
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love that one have never heard it! LOL
11 Eyl 17 üye tarafından: francineseguin
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Way to go. The feeling keeps getting better too.
11 Eyl 17 üye tarafından: ApacheTiger37
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Good for you. Clothes fitting loose or dropping a size is always exciting!
11 Eyl 17 üye tarafından: Tyaki
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Fantastic. Great drop. Keep going
11 Eyl 17 üye tarafından: chesgreen
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Congrats and well said whooooo. positive is the key
12 Eyl 17 üye tarafından: Catreba
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Love that the quote, You can't get clean today on yesterday's shower. Words to ponder.
Congrats on being 7 pounds down!!!
12 Eyl 17 üye tarafından: judyrocks
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