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So today I'm at work and I'm prepping for the great bought of heak known as Valentines day, completely ignoring that football game tomorrow, Lol. One of my co-workers was assigned to pass out samples of in-store made tortilla chips, guacamole, queso sauce and salsa. I'm afraid I might have come across as rude... I may have run in the opposite direction?
I have a weakness for salty snack foods, I graze, and I really have no concept of portion control... seriously, '1 oz' of chips is how many? So I fled from the salty temptation. I probably need to apologize to my co-worker tomorrow and let her know I wasn't running from her, just the food!
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1211 kcal
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Yağ: 47,76g | Prot: 72,90g | Karb: 133,16g.
Kahvaltı: Land O'Lakes Fat Free Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Grande). Öğle Yemeği: Blackberries, Cooked Broccoli (Fat Not Added in Cooking), Oscar Mayer Lemon Pepper Grilled Chicken Breast Strips. Akşam Yemeği: Land O'Lakes Salted Butter, Vigo Jasmine Rice, Garlic, Parsley, Lemon Juice, 365 Organic Safflower Oil, Trader Joe's Formaggio Lagorai, Pompeian Balsamic Vinegar, Roma Tomatoes, Portabella Mushrooms. Aperatifler/Diğer: Halo Top Creamery Pistachio Ice Cream, Fresh & Easy Greek Pasta Salad, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall). devamı için...
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4152 kcal
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Egzersiz:
Yemek Pişirmek - 20 dakika, Oturma - 1 saat, TV Izlemek - 1 saat ve 30 dakika, İş - 7 saat, Dinlenme - 6 saat ve 10 dakika, Uyku - 8 saat. devamı için...
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