Elizabeth_V
Kasım 2011, tarihinde katıldı
Gönderiler
62
Takip edilen
81
Takipçiler
104
Kilo Geçmişi

Başlangıç Ağırlığı
112,9 kg
Bugüne kadar kayıp: 3,1 kg

Mevcut Ağırlık
109,8 kg
Performans: Haftada 3,2 kg kaybediyor

Hedef Ağırlığı
56,7 kg
Geriye kalan: 53,1 kg
Wonderful thought for the day:

Develop good habits, for when the motivation weakens.



I'm The KitchenBabe, and everyone loves what I cook. But I've decided to try and revamp my creations so they are healthier, but just as delicious. I'm excited to try it!

I am tired of being overweight. This year is all about making myself healthier than I have been in a long time, and I'm excited to try that, too!

I have a lot of other things going on in my life besides cooking, of course. I'm a wife, mother, daughter, sister, friend. I am a poet and I am a writer. I am constantly trying to learn new things (just now it's watercolor painting, and Italian.) I am completely hopelessly shamelessly addicted to books.

I have plenty of struggles but I try to stay as upbeat as I can, and helping *you* is good for me. Because if I help *you* I don't have time to think about how *I* hurt. Know what I mean?

By the way, if you want to be my buddy, just ask :)

Goals, goals, goals....How long will it take? As long as it takes!


TREAT YOUR BODY LIKE IT BELONGS TO SOMEONE YOU LOVE.

Elizabeth_V Kilo Geçmişi


Takip edilen

Mom2Boxers
(sadece takipçiler görebilir)
 
msinai
En son tartılma: Haftada 0,4 kg kaybediyor Down
UK cats
En son tartılma: Haftada 0,1 kg kaybediyor Down
 
jmb3450
En son tartılma: Haftada 0,3 kg kaybediyor Down

Elizabeth_V Yemek Kitabı

Kaloriler: 31kcal | Yağ: 1,49g | Karb: 2,18g | Prot: 2,63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
Kaloriler: 107kcal | Yağ: 2,45g | Karb: 5,45g | Prot: 15,99g
Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
Kaloriler: 128kcal | Yağ: 6,86g | Karb: 0,00g | Prot: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Kaloriler: 195kcal | Yağ: 9,61g | Karb: 2,88g | Prot: 23,64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
Kaloriler: 149kcal | Yağ: 12,63g | Karb: 3,46g | Prot: 2,79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Yemek Kitabının Tamamını Görüntüle

Elizabeth_V En son Yemek & Egzersizleri


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