Good Gracious Curvaceous
Haziran 2020, tarihinde katıldı
|
Gönderiler
21
Takip edilen
19
Takipçiler
51
|
Kilo Geçmişi
Başlangıç Ağırlığı
117,9 kg
Bugüne kadar kayıp:
31,8 kg
Mevcut Ağırlık
86,2 kg
Performans:
Haftada 4,0 kg kaybediyor
Hedef Ağırlığı
68,0 kg
Geriye kalan:
18,1 kg
|
|
I work out five days a week for an hour to an hour and twenty minutes per workout. I enjoY long aerobic workoutS, but I would like to start incorporating sit ups/crunches/leg lifts, push ups and planks.
I used to run long distance, but fell off four years ago after a miscarriage.
I want to lose one hundred pounds over the next few months. Most importantly, I would love to go back to running long distance. I may not exceed or even meet the same level of athleticism in previous years, but just being able to run comfortably would be great.
|
Good Gracious Curvaceous Kilo Geçmişi
Takip edilen
|
|