JMTS51
Ağustos 2017, tarihinde katıldı
Gönderiler
162
Takip edilen
34
Takipçiler
19
Kilo Geçmişi

Başlangıç Ağırlığı
81,6 kg
Bugüne kadar kayıp: 0,5 kg

Mevcut Ağırlık
81,2 kg
Performans: Haftada 0,2 kg alıyor

Hedef Ağırlığı
74,8 kg
Geriye kalan: 6,4 kg
I am semi-retired, working part-time from home with my husband doing Party Rental. I am also published children's book author. Since I started here I have finished book 2 of the series "Pepper the Magic Tortie Cat". In addition I just finished a hiostorical fiction novel "Powereless in Poland". It is based on my 95-year-old Uncle's life in German Occupied Poland during World War 2. It has been an amazing journey but I STILL am struggling to lose that elusive 20 pounds! I am inspired by all of your stories. I trust we all become healthier and find a comfortable weight. It doesn't necessarily have to match what society forces us to believe is perfect! My goal weight is far from the published charts but it is where I am at my best.
I would love to connect with y'all - you can find me here https://linktr.ee/june.author

JMTS51 Kilo Geçmişi


Takip edilen

buenitabishop
En son tartılma: sabit kilo Steady
 
John10251
En son tartılma: Haftada 0,2 kg kaybediyor Down
jengetfit123
En son tartılma: Haftada 0,9 kg kaybediyor Down
 
I Heart Potatoes
En son tartılma: Haftada 2,9 kg kaybediyor Down

JMTS51 Yemek Kitabı

Kaloriler: 243kcal | Yağ: 7,01g | Karb: 10,84g | Prot: 32,40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
Kaloriler: 207kcal | Yağ: 2,79g | Karb: 17,54g | Prot: 32,31g
Lemon Dill Sole
A simple sole recipe that's very healthy to eat.
Yemek Kitabının Tamamını Görüntüle

JMTS51 En son Yemek & Egzersizleri


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