KeyboardWench
Ağustos 2011, tarihinde katıldı
Gönderiler
11
Takip edilen
3
Takipçiler
6
Kilo Geçmişi

Başlangıç Ağırlığı
67,6 kg
Bugüne kadar kayıp: 0 kg

Mevcut Ağırlık
67,6 kg
Performans: Haftada 0,3 kg alıyor

Hedef Ağırlığı
56,7 kg
Geriye kalan: 10,9 kg
forhealth-sosayweall|tumblr
keyboardwench|polarpersonaltrainer

5"4'
HW: 171
GW 1: 160 [x]
GW 2: 150 [x]
GW 3: 140 [ ]
GW 4: 130 [ ]
GW 5: 120 [ ]
UGW: 125-115? [ ]

Losing weight the healthy way. I aim for about 1600 calories a day and exercise 5 days a week. 19 years old, also balancing school, work, friends, family, and my love life.

M: butts n guts class at gym, HIIT
T: sculpt n burn class at gym, strength
W: pilates, zumba, aqua zumba
T: pilates every other week, strength, HIIT
F: rest
S: HIIT, strength
S: rest

✓ 150lb - David’s Tea splurge on green tea and one other brand plus an infuser
140lb - Massage
135lb - Fitblr Give Away (I am so very excited for this. I’ve already got a couple things for it and it’s only going to add more things to it over time. If others will like/want it, I don’t know but hey, if one person puts their name in then I’m fine. If no one does, then it’s all mine bhahaha)
130lb - Tattoo
125-115lb - Shopping Spree with emphasis on Victoria’s Secret and a potential second Fitblr Give Away.

KeyboardWench Kilo Geçmişi


Takip edilen

gnat824
En son tartılma: Haftada 0,2 kg kaybediyor Down
 
TLesniowski
En son tartılma: Haftada 0,1 kg kaybediyor Down
kittysuth
En son tartılma: Haftada 0,3 kg kaybediyor Down
   


KeyboardWench En son Yemek & Egzersizleri


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