lynnmead1963
Haziran 2013, tarihinde katıldı
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Gönderiler
313
Takip edilen
31
Takipçiler
45
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Kilo Geçmişi
Başlangıç Ağırlığı
68,9 kg
Bugüne kadar kayıp:
13,6 kg
Mevcut Ağırlık
55,3 kg
Performans:
Haftada 0,3 kg kaybediyor
Hedef Ağırlığı
54,4 kg
Geriye kalan:
0,9 kg
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I have always prided myself on working out, but over the last few years it has been hit and miss, due to the way I was working. I need to get back on track and start working out at least 3 to 4 days a week again, I just need a little encouraging now. I am 51 years old, and I have 4 four grandkids that like to run around and play. I want to be able to keep up with them. I do The Firm Upper Body workout, I know it is an older workout, but it is the only thing that really works for me and gets and keeps me in shape.
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lynnmead1963 Kilo Geçmişi
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