Cathy_Monyela Günlüğü, 18 Eyl 20

Haven't posted in a while. This is my current physique, I am very happy with my body. I lift weights and eat healthy. I don't know how much I weigh and I don't care.

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1440 kcal

Yağ: 78,65g | Prot: 75,94g | Karb: 126,20g.   Kahvaltı: Future Life Smart Food Chocolate . Öğle Yemeği: Avocados, Apples, Albany Brown Bread, Hard-Boiled Egg. Akşam Yemeği: Lucky Star Pilchards in Tomato Sauce, Lucky Star Pilchards in Tomato Sauce, Sweet Potato, Avocados. Aperatifler/Diğer: Peanuts, Black Cat Smooth Peanut Butter, Multigrain Brown Rice Cakes (Unsalted), Apples. devamı için...