merry mel Günlüğü, 02 Mar 21

merry mel Profili | < Önceki Giriş |Bir Sonraki Giriş >

today has been ok. Jim and I have a long way to go but I think we are climbing up a small ladder. time will tell. Mel

Diyet Takvimini Görüntüle, 02 Mart 2021:

994 kcal

Yağ: 33,15g | Prot: 42,40g | Karb: 134,55g. Kahvaltı: Alpen Cereal, Tea with Skimmed Milk. Öğle Yemeği: Cheddar Cheese , Raspberries, Morrisons Greek Style Yogurt, Clementines , Blueberries , Nescafe Caramel Latte. Akşam Yemeği: Sweet Red Peppers , Broccoli , Cauliflower , Morrisons Cherry Tomatoes, Morrisons Low Fat Cottage Cheese , Morrisons Protein Noodles , Tea with Skimmed Milk. devamı için...