merry mel Günlüğü, 19 Ağu 21

Good morning everyone, have a wonderful Thursday. 😊 The weather in England looks its usual dull summer day!!!!.oh, well, happiness and staying well is far more important. I had a lousy day at work yesterday. I accidentally knocked some cleaning product over on a customer loo seat it changed colour 🙃 she only had it new two weeks ago. knowing my luck she won't want me back which will mess up my regular work. Still only time will tell. Today I am doing two regular customers with a different companion as my regular companion is off on holiday. I hope we all have a better Thursday. Best wishes Merry Mel. ❤

1019 kcal Yağ: 18,76g | Prot: 45,76g | Karb: 161,21g.   Kahvaltı: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Crownfield Scottish Porridge Oats. Öğle Yemeği: Bananas , Tea with Skimmed Milk, Lidl Porridge Oats, Morrisons Skimmed Milk. Akşam Yemeği: John West Light Lunch Italian Style Tuna Salad, Tortellini Pasta with Cheese Filling . Aperatifler/Diğer: Tesco Seedless Green Grapes, Tetley Tea with Semi-Skimmed Milk. devamı için...
305 kcal Egzersiz: Samsung Health - 24 saat. devamı için...

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Let's hope your day is better!  
19 Ağu 21 üye tarafından: Rythy

     
 

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