merry mel Günlüğü, 24 Ara 21

2813 calories eaten today, oh heck, what the heak. Next Sunday is good enough start for me.

---

2813 kcal

Yağ: 126,45g | Prot: 47,33g | Karb: 372,33g.   Kahvaltı: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Marks & Spencer Victoria Sponge Cake. Öğle Yemeği: Tetley Tea with Semi-Skimmed Milk, Mince Pie (Two Crust), Marks & Spencer Victoria Sponge Cake. Akşam Yemeği: Ocean Spray Cranberry Sauce, Morrisons Wholemeal Roll, Sainsbury's Wensleydale with Cranberries. Aperatifler/Diğer: Green Tea. devamı için...

304 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...