merry mel Günlüğü, 16 Oca 22

Hi Everyone NAUGHTY ME I HAVE GONE UP. BUT NOT SURPRISED. I ATE A HUGE BOX OF CHOCOLATES IN ONE DAY. I BETTER PUT MY WORDS IN MY MOUTH AND DO WHAT I HAVE ADVISED OTHERS. NO POINT IN ADVISING IF I CANNOT DO THE SAME. I Will from now on Summer will arrive faster than one thinks and I be too fat if I carry on the way I have. SO WAKE UP MERRY MEL DO AS I HAVE TOLD OTHERS. NOW. Merry Mel. 🤩

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1065 kcal

Yağ: 32,24g | Prot: 64,85g | Karb: 123,23g.   Kahvaltı: Morrisons Porridge, Morrisons Greek Style Yogurt, Chocolate Flavoured Hazelnut Spread. Öğle Yemeği: Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits, Boots Shapers Egg Mayonnaise & Cress Sandwich, Tetley Tea with Semi-Skimmed Milk. Akşam Yemeği: Cured Ham (Boneless, Cooked, Unheated) , Morrisons Cherry Tomatoes, Morrisons Low Fat Cottage Cheese . Aperatifler/Diğer: Morrisons Chocolate Mousse, Tesco Caramel Latte, Tesco Caramel Latte, Tetley Tea with Semi-Skimmed Milk. devamı için...

334 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...