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Now all done steps 11,442, Done. we nearly went to a car bootie this morning unfortunately the weather put us off, always another day. Still working out my new food scales but I am getting there. love to you all. Stay well and safe. Merry Mel 🤩.
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931 kcal
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Yağ: 20,61g | Prot: 19,04g | Karb: 161,07g.
Kahvaltı: Plums , Morrisons Extra Fruity Muesli, Honey , Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk. Öğle Yemeği: Morrisons Extra Fruity Muesli, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Akşam Yemeği: Grapefruit (Pink and Red) , Morrisons Greek Style Yogurt, Asda Red Seedless Grapes, Blueberries , Tetley Tea with Semi-Skimmed Milk. Aperatifler/Diğer: Asda Red Seedless Grapes, Tetley Tea with Semi-Skimmed Milk, Pineapple Juice, Nescafe Caramel Latte. devamı için...
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