CrashtestDawnie Günlüğü, 13 Oca 19

As long as you keep logging everyday you will be fine. Seriously. Look back through your history on this site. Yes, you will 'naturally fluctuate' at times, but, you only 'gain a lot' when you disappear for days at a time :) 

Totally seconding adef! It is a long game, and you have got it on the run! 

When you weigh every day you are going to have all sorts of minor changes - you didn't gain anything so that is great and your trend is down which is exactly what you want :) 

Very true! I’m not too worried about it. I’ve seen my body do some crazy things but it usually works out in the end.  

I usually gain a lot when I eat lots of fast food and cookies... which are hard things to log. And too much to log at times of extreme bingeing 😱😆 

@CrashtestDawnie - Sometimes I wont eat something because I don't want to log it :) 

@CrashtestDawnie - You don't have to weigh, just log your food or at least, check in with a journal :)  

You should see my diet calendar, I have logged 5,000+ calories, a few times, that makes me feel soo embarrassed but it's what it's. 🤔 

Wow! That is what mine would have looked like if I would have logged while in NYC 😜😜😜