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Sooo much fun playing yo-yo 😂. My only defence is my daughter came back from China on Saturday and so yesterday was Christmas Day with all the trimmings AGAIN so hence the gain...love you all and thanks in the knowledge of your support ❤️🐝x
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76,3 kg
Bugüne kadar kayıp: 13,5 kg.
Geriye kalan: 0,1 kg.
Diyet Takibi: Oldukça İyi.
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1637 kcal
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Yağ: 49,85g | Prot: 105,71g | Karb: 191,92g.
Kahvaltı: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Öğle Yemeği: Figs, Sainsbury's Easy Peelers, Lychee, Glorious! Sweet Potato Thai Massaman. Akşam Yemeği: Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries, Sharwood's Poppadoms, Onion Bhajia, Baby Leaf Spinach, Tikka Masala Cooking Sauce, Chicken Breast Fillets (130g). Aperatifler/Diğer: Pic’S Peanut Butter Crunchy, Fage Total 0% with Raspberry & Pomegranate , Precision Engineered Whey Protein Chocolate. devamı için...
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Haftada 1,5 kg alıyor
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 Yorumlar
Have a nice day, my friend!😘
14 Oca 19 üye tarafından: Amirielka
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Enjoy the time with your daughter my Friend 🤗
14 Oca 19 üye tarafından: Aguuulek
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So many things to be grateful for. Family, health, the fact that at 168 you're not having a 'weight problem' :) So, you enjoy the time and then get back to your normal diet :)
14 Oca 19 üye tarafından: adefwebserver
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Thank you my special friends ❤️🐝x
14 Oca 19 üye tarafından: MrGoodnight
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