CrashtestDawnie Günlüğü, 01 Şub 19

CrashtestDawnie Profili | < Önceki Giriş |Bir Sonraki Giriş >

Officially back to my lowest weight since high school! 😀 very happy about it but I’m very sick and mensural so I’m in bed with my head throbbing waiting for my meds to kick in 🤕

68,7 kg Bugüne kadar kayıp: 26,1 kg. Geriye kalan: 0 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 01 Şubat 2019:

646 kcal

Yağ: 49,30g | Prot: 47,21g | Karb: 3,64g. Öğle Yemeği: Great Value Canned Tuna in Water, Philadelphia Cream Cheese . Akşam Yemeği: Olive Oil , Great Value Pink Salmon Skinless Fillets, Organic Valley Organic Salted Butter, Cinnamon maple flax cake. devamı için...

Haftada 1,3 kg kaybediyor

24 Destekçi Destek

Yorumlar

Hope you feel better soon! Congrats on the milestone! Woot!!

01 Şub 19 üye tarafından: LZenn

Congrats...feel better.

01 Şub 19 üye tarafından: Koolbeanz

Wow!! That’s fantastic!! Hope you feel better quick!

01 Şub 19 üye tarafından: mrsroboto

Hope you feel better quickly - but what a super accomplishment!!!! When you feel like getting out of bed don't forget to take a bow - you deserve it!!

01 Şub 19 üye tarafından: nikeit

Great on the number, sorry about being sick. 🤕 Hope you feel better very soon. ❤

01 Şub 19 üye tarafından: Becc@

Hope you get to feeling better soon!

01 Şub 19 üye tarafından: batman110816

Thanks guys ❤️ I slept the rest of that day and then some more last night. My throat and ear don’t hurt anymore but I still have s pounding migraine 😞 I’m thinking sinus cold 🤷‍♀️💀

02 Şub 19 üye tarafından: CrashtestDawnie

Get better!!🤕

02 Şub 19 üye tarafından: srossca

Sinus is the worse! I use Sinex spray and/or Excedrine Migraine when I get bad. If you take EM please make sure you eat first, because being sick from your stomach on top of the sinusitis is not fun! Steaming with essential oils also helps if you don't want to take any OTC meds. If you use tea tree oil, cover your eyes! 🙈 Been there, done that situation. 😣😄 Feel better.❤

02 Şub 19 üye tarafından: Becc@

Thank you for the tip! I have tea tree oil! I will try that. I just ate something so I can take more meds. I’m pretty sensitive to them.

02 Şub 19 üye tarafından: CrashtestDawnie

You are doing so amazing, ctd. Very disciplined and persistent! Sorry you are feeling like crP. 😞😞👎👎 hope you are on the mend soon.

02 Şub 19 üye tarafından: jengetfit123

*crap.

02 Şub 19 üye tarafından: jengetfit123


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