jeannieselby Günlüğü, 11 Şub 19

So Happy Monday y'all!

Lane Bryant 24 (donate)
Croft and Barrow 2X
Avenue 24
118,8 kg Bugüne kadar kayıp: 15,9 kg.    Geriye kalan: 44,0 kg.    Diyet Takibi: Oldukça İyi.

1762 kcal Yağ: 80,82g | Prot: 54,19g | Karb: 206,63g.   Kahvaltı: All Day Cafe Hard Cooked Eggs, Apples, Publix Red Seedless Grapes, Cracker Barrel Extra Sharp Cheddar Cheese, Starbucks Almond Milk white chocolate mocha, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Meatless Lasagna with Vegetables. Akşam Yemeği: Roundy's Balsamic Vinaigrette, Longhorn Steakhouse Mixed Greens Side Salad. Aperatifler/Diğer: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Harkins Theatres Popcorn, Cupcake with Icing. devamı için...
Haftada 0,5 kg kaybediyor

24 Destekçi    Destek   

Yorumlar 
Happy Monday to you, jeannieselby! I like the skirt -- i have a similar one in that suede microfiber, but i need to lose a few more inches. 
11 Şub 19 üye tarafından: jengetfit123
How can we help you, Jeannieselby? Just let us know! 
11 Şub 19 üye tarafından: From371to184
Thanks From37to184. I don't know what I need right now to get me moving in the right direction. I did so well yesterday, but you wouldn't know that from the scales. I'll just have to keep on trying. I know that trying isn't doing, but you have to start somewhere.  
11 Şub 19 üye tarafından: jeannieselby
For me, 'trying *is* doing'. Quitting is the ONLY problem. For me, logging my food and weight, then looking back on it (very important step that people miss) is what allowed me to find out what worked for me. 
11 Şub 19 üye tarafından: adefwebserver
yay! That's great 
11 Şub 19 üye tarafından: eatolive4life

     
 

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