05 Mart 2019 için tartılma kaydı (günlük girişi yok)
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70,9 kg
Bugüne kadar kayıp: 37,0 kg.
Geriye kalan: 12,0 kg.
Diyet Takibi: Oldukça İyi.
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2061 kcal
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Yağ: 137,50g | Prot: 74,05g | Karb: 145,07g.
Kahvaltı: Heavy Cream, Coffee (Brewed From Grounds), Pistachio Nuts, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Öğle Yemeği: Little Caesars Sausage Pizza, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). Akşam Yemeği: Braswell's Creamy Vidalia Onion Dressing, Mixed Salad Greens. Aperatifler/Diğer: Tea (Brewed), Heavy Cream, Heavy Cream, Tea (Brewed), Tea (Brewed), Heavy Cream. devamı için...
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Haftada 0,1 kg alıyor
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 Yorumlar
Sugar Waffle, oh my gosh, welcome back!
05 Mar 19 üye tarafından: Scalewatcher3
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So glad to see you back!!😂😂😂
05 Mar 19 üye tarafından: dboza
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Thank you so much Scalewatcher3 and dboza!
05 Mar 19 üye tarafından: Sugar Waffle
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06 Mar 19 üye tarafından: Nikina70
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06 Mar 19 üye tarafından: Sugar Waffle
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Hey, I was wondering where you went, so nice to see you back here. I’ve come and gone and come back too! And it’s so nice to reconnect with your friends!!!
06 Mar 19 üye tarafından: FrankieBluEyes
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Thank you FrankieBluEyes! It really is nice to reconnect with friends and hope to make new ones as well
06 Mar 19 üye tarafından: Sugar Waffle
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I turned my step son on to Hasfit. Do you still do it? I am now in acqua fit most days with a little yoga from YouTube thrown in.
06 Mar 19 üye tarafından: FrankieBluEyes
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Yes, I did restart Hasfit again. The newer beginner videos were too difficult for me. I like the 2013 beginner challenge better. still challenging for me.
06 Mar 19 üye tarafından: Sugar Waffle
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Sugar Waffle Kilo Geçmişi
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