jeannieselby Günlüğü, 27 Mar 19

Green Arrow! We're back. Breathe in...Breathe out...

daniel rainn 3X
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119,7 kg Bugüne kadar kayıp: 15,0 kg.    Geriye kalan: 44,9 kg.    Diyet Takibi: Oldukça İyi.

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2166 kcal

Yağ: 75,52g | Prot: 77,04g | Karb: 304,27g.   Kahvaltı: Whole Foods Market Sumo Orange, Bonne Maman Strawberry Preserves, Bays Original English Muffin, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Öğle Yemeği: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Akşam Yemeği: Vegetable Spring Roll, Pei Wei Japanese Shrimp Teriyaki Bowl with Brown Rice. Aperatifler/Diğer: Hostess Frosted Orange Cupcakes, Candy Coated Carmel Easter Eggs, Reese's Pieces Eggs . devamı için...