jeannieselby Günlüğü, 12 Nis 19

Last night 6 pm:
Stomach "I want Panda Express Honey Walnut Shrimp for dinner"
Heart "I want Salad and Go Santa Fe with Shrimp for dinner"
Stomach "Panda has a Drive Thru on Cave Creek"
Heart "Salad and Go is only a Drive Thru"
Stomach "We could get both"
Brain "We weighed 264 this morning"
Stomach "But it's been such a rough week"
Brain "Remember how we were up all night with acid reflux the last time"
Stomach "Okay, Salad and Go it is"

Later after feeding the kitties and settling into eating:
Stomach "Yum, Santa Fe with shrimp. Soo good"
Brain "Told you!"

Mlle Gabrielle 3X

119,3 kg Bugüne kadar kayıp: 15,4 kg.    Geriye kalan: 44,5 kg.    Diyet Takibi: Oldukça İyi.

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2660 kcal

Yağ: 107,20g | Prot: 56,77g | Karb: 359,21g.   Kahvaltı: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, So Delicious Coconut Milk Yogurt - Raspberry. Öğle Yemeği: White Rice (Long-Grain, Cooked), Dim Sum Shrimp Dumplings, Shrimp Egg Foo Yung, Dim Sum Sesame Seed Balls. Akşam Yemeği: White Rice (Long-Grain, Cooked), Shrimp Egg Foo Yung. Aperatifler/Diğer: Starbucks Salt & Vinegar Kettle Potato Chips, The Nutty Bavarian Roasted Pecans, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dim Sum Steamed Egg Custard Bun. devamı için...